We are very pleased that Ashtanga Master Nicky Knoff will be at our Centre on Friday 21 October, when she will be give a FREE talk about ‘Yoga for your Dosha’.
Everyone is welcome and sure to benefit from hearing Nicky. We hope to see you there.
Nicky Knoff, whose knowledge is distilled over 40 years of intense study, is considered by many as one of the greatest yogis of our time.
Nicky’s talk on ‘Yoga For Your Dosha starts at 6pm on Friday 21 October and will go for about two hours.
Doshas are constitutional body/mind types that have certain characteristics and there are 3 types:
VATA = Air and Space
PITTA = Fire and Water
KAPHA = Earth and Water
Knowing your type, it’s attributes and qualities gives you knowledge to get more out of your yoga practice, including Asana, Pranayama and Meditation.
This FREE Workshop is fun, interactive, educational and includes a short quiz to discover your Dosha. Please bring a pen and come dressed in your yoga attire.
Nicky follows her talk with two workshops over that weekend of Sat 22 to Sun 23 October – details below.
Queensland-based Nicky Knoff is a 4th-Series Ashtanga-Vinyasa Yoga Practitioner, Certified Senior-Iyengar Yoga Teacher, Certified College-of-India Teacher with Bikram Choudhury, Long-Term Vipassana meditator, WWII-concentration-camp survivor, and founder of six yoga schools in New Zealand, Australia and America.