Book Master Classes With Nicky Knoff

Learn how to look, listen and feel, by honouring your inner wisdom at Nicky Knoff’s Master Class Workshops starting next weekend. Take advantage of this rare opportunity to learn from a vastly experienced senior teacher and book now.

We are very pleased that Ashtangi Master Nicky Knoff from Cairns is returning to give several Master Class workshops at our Centre over the weekend of 20 – 21 October 2017.

Nicky, whose knowledge is distilled over 40 years of intense study, is considered by many as one of the greatest yogis of our time.

Master Classes With Nicky Knoff 

Sat 20 – Sun 21 Oct 2017

Practitioners of all traditions are invited to attend this rare opportunity to study with one of the worlds’ foremost teachers of yoga. These master classes will use the Foundation and Intermediate syllabus, with an emphasis on the Knoff Yoga fundamental 24 Principles of Practice, which are universal in application and profound in their effect. Don’t miss this rare opportunity to learn from one of the true Mothers of Yoga.

All students will receive extensive notes including:

  • 5 Pillars of Practice
  • 24 Principles of Practice
  • Principles of Sequencing
  • Knoff Yoga Intention for Practice
  • Chants
  • Knoff Yoga Overview
  • Foundation & Intermediate Asana & Pranayama syllabus

Nicky’s teaching emphasis is on showing students how to look, listen and feel by honouring their ‘inner wisdom’. Her teaching represents a bridge between Iyengar and Ashtanga Vinyasa Yoga; intelligent, anatomical alignment combined with linking internal energetic principles.

Saturday AND Sunday: $275


Foundation Master Class

Sat 21 Oct 2017
1 – 6pm (30 minute break)

Practitioners of all levels and traditions are invited to attend.

  • Earth & Sun Salutations
  • inverted poses(heating)
  • standing poses
  • arm balancings
  • forward bends

Saturday ONLY: $150




Join event on Facebook

Intermediate Master Class

Sunday 22 Oct 2017 
1 – 6pm (30 minute break)

Progressing on from the Foundation Master Class, based upon the same principles of practice.

  • Sitting poses
  • abdominals
  • twists
  • back bends
  • inverted poses (cooling)

Sunday ONLY: $150



Join event on Facebook



About Nicky Knoff

Queensland-based Nicky Knoff is a 4th-Series Ashtanga-Vinyasa Yoga Practitioner, Certified Senior-Iyengar Yoga Teacher, Certified College-of-India Teacher with Bikram Choudhury, Long-Term Vipassana meditator, WWII-concentration-camp survivor, and founder of six yoga schools in New Zealand, Australia and America.



Background on Knoff Yoga

More on the Ashtanga Yoga Centre of Melbourne

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