
Save The Date: David Swenson October Workshop

Ashtanga Yoga Centre of Melbourne
Teaching traditional Mysore-style Yoga for over 20 years in a beautiful and tranquil space, also available for rent, in the heart of Fitzroy, Melbourne.
Our Centre’s Directors Greg and Tracy Cooper are off to sunny Mission Beach in North Queensland this week on their Annual Yoga Retreat.
If you stayed in Melbourne to brave the cold weather, you can still be assured of a lovely warm welcome and cup of Chai when you come in to practice at the studio.
Have you tried yoga in the past but never stuck to it? Or are you looking for something new? Whether a complete yoga novice or looking to brush up; we can help you develop a solid, strong, safe Ashtanga Yoga practice.
We are open every day of the year including on Anzac Day as follows:
Saturday 22 April
7:00 — 9:00am Mysore with Amanda
9:30 — 11:00am Intro with Amanda
Sunday 23 April
8:00 — 10:00am Free practice space (no instructor)
Monday 24 April
06:00 – 9.00am Mysore with Greg
10:00 — 11:30am Mysore with Greg
Tuesday 25 April
8:00 — 10:00am Led with Amanda
Namaste.
We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.
Melbourne Cup Weekend Timetable
Tuesday Nov 1
All practitioners are welcome.
Namaste.
This Friday we are open as usual.
Instead of rushing to work or study after your yoga practice, you can take your time and finish with an extra-long Savasana.
What a great way to start a long weekend!
Practitioners of all levels and traditions are invited to Ashtanga Master Nicky Knoff’s workshops in October.
Nicky’s knowledge is distilled over 40 years of intense study and represents a bridge between Iyengar and Ashtanga Vinyasa Yoga – intelligent, anatomical alignment combined with linking internal energetic principles.
Nicky’s teaching focuses on showing students how to look, listen and feel by honouring their ‘inner wisdom’.
Continue reading Nicky Knoff Workshops Open To All – Book Now
We are open every day of the year including Easter.
Easter Timetable
Good Friday 25 March
7am – Led class 2 hrs
10am – Mysore 1.5 hrs
Easter Saturday 26 March
7am – Mysore 2 hrs
Easter Sunday 27 March
7am – Led class 2 hrs
Easter Monday 28 March
7am – Mysore 2 hrs
10am – Mysore 1.5 hrs
All experienced practitioners are welcome.
Namaste.
Learning Ashtanga Yoga is a great way to become stronger, more flexible and more connected with your body and your mind. Whether you are a complete yoga novice or would like to relearn; we can help you develop a solid, strong, safe Ashtanga Yoga practice to last you a lifetime.