Save The Date: David Swenson October Workshop

Ashtanga Yoga Master David Swenson is returning to give a workshop this October at the Ashtanga Yoga Centre of Melbourne. It will be his first here in Australia in three years. Save the date in your diary! Bookings available soon – stay tuned by registering at our event on Facebook or by checking our website.

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Timetable Changes Sept 26 to 29

We are open every day of the year including the public holiday coming up this Friday.

Timetable Changes While Greg & Tracy Are On Retreat

Our Centre’s Directors Greg and Tracy Cooper are off to sunny Mission Beach in North Queensland this week on their Annual Yoga Retreat.

If you stayed in Melbourne to brave the cold weather, you can still be assured of a lovely warm welcome and cup of Chai when you come in to practice at the studio.

Learn Yoga In 3 Easy Steps

Ashtanga Yoga Teacher Douglas (Vishal) Brook teaches Intro classes at the Ashtanga Yoga Centre of Melbourne, which are taught in three month-long stages.

Have you tried yoga in the past but never stuck to it? Or are you looking for something new?  Whether a complete yoga novice or looking to brush up; we can help you develop a solid, strong, safe Ashtanga Yoga practice.

Anzac Weekend Timetable 2017

We are open every day of the year including Anzac Day, next Tuesday 25 April.

We are open every day of the year including on Anzac Day as follows:

Saturday 22 April
7:00 —   9:00am    Mysore with Amanda
9:30 — 11:00am    Intro with Amanda

Sunday 23 April
8:00 —  10:00am    Free practice space (no instructor)

Monday 24 April
06:00 –   9.00am   Mysore with Greg
10:00 — 11:30am   Mysore with Greg

Tuesday 25 April
8:00 —  10:00am    Led with Amanda

Namaste.

Labour Day Timetable

We are open every day of the year including Labour Day holiday, next Monday 13 March 2017

 

Labour Day Holiday Timetable

Monday 13 March 

• 7:30am  –    9am    Mysore with Sam Burke

• 9:30am –  11am    Gentle full moon led practice with Sam Burke

All practitioners are welcome.

Namaste.

Melbourne Cup Day Timetable

We are open every day of the year including Melbourne Cup Day, next Tuesday 1 November 2016

 

We are open every day of the year including Melbourne Cup Day, Tuesday 1 November 2016.

Melbourne Cup Weekend Timetable

Tuesday Nov 1 

• 8:00 am    – 10 am    Mysore style
• 10:30 am  – 12noon  Led
• NO EVENING CLASS

All practitioners are welcome.

Namaste.

Yoga Tomorrow To Start The Long Weekend

This Friday we are open as usual.

Instead of rushing to work or study after your yoga practice,  you can take your time and finish with an extra-long Savasana.

What a great way to start a long weekend!

Nicky Knoff Workshops Open To All – Book Now

Practitioners of all levels and yoga traditions are welcome to attend Nicky Knoff’s workshops in October at the Ashtanga Yoga Centre of Melbourne.

Practitioners of all levels and traditions are invited to Ashtanga Master Nicky Knoff’s workshops in October.

Nicky’s knowledge is distilled over 40 years of intense study and represents a bridge between Iyengar and Ashtanga Vinyasa Yoga – intelligent, anatomical alignment combined with linking internal energetic principles.

Nicky’s teaching focuses on showing students how to look, listen and feel by honouring their ‘inner wisdom’. 

Easter Timetable

We are open every day of the year including Easter.

 

We are open every day of the year including Easter.

Easter Timetable

Good Friday 25 March
7am – Led class 2 hrs
10am – Mysore  1.5 hrs

Easter Saturday 26 March
7am – Mysore  2 hrs

Easter Sunday 27 March
7am – Led class 2 hrs

Easter Monday 28 March
7am – Mysore 2 hrs
10am – Mysore 1.5 hrs

All experienced practitioners are welcome.

Namaste.

 

Yoga: Build Strength & Vitality In 90 Days

Ashtanga Yoga Teacher Amanda Stead teaches Intro classes at the Ashtanga Yoga Centre of Melbourne, which are taught in month-long stages to help you build stamina, flexibility and strength.

Learning Ashtanga Yoga is a great way to become stronger, more flexible and more connected with your body and your mind.  Whether you are a complete yoga novice or would like to relearn; we can help you develop a solid, strong, safe Ashtanga Yoga practice to last you a lifetime.